Drop in for some stretching
Back at the end of May, Spike Chunsoft, Inc. released Fitness Circuit on the Switch. If you still aren’t sold on the exergame just yet, perhaps a new gameplay video will do the trick! Check that out above, and then remember that there’s also a free demo available on the Switch eShop!
Fitness Circuit utilizes Super Circuit Training, a workout method that alternates aerobic and strength-building exercises to burn calories efficiently, increase endurance, and improve muscle strength in a short period of time. This method is designed to have a high training effect, so you won’t need to play every day. Complete a standard workout session in just 10 minutes a day, 3 days a week. Exercise effects and results will vary per individual.
Fitness Circuit doesn’t require anything more than a little space to move and Joy-Con controllers. No need for extra equipment or busy gyms.